Forget the neck and shoulder pain associated with weight lifting - Essential Body Options Squat Pad provides the perfect solution. This foam sponge pad is designed to provide relief to the neck and shoulders while performing squats, lunges, and hip thrusts. No more worrying about the strain of heavy weights on your body - the Essential Body Options Squat Pad is the ideal weight training accessory for both gym and home use. It easily attaches to the barbell and will quickly become an essential part of your exercise routine. This pad allows you to stay focused and gives you the comfort and protection you need to reach your fitness goals. Get the most out of your weight training with Squat Pad!